by katehelenbanks | Nov 17, 2023
Our culture rewards busyness and overwhelm When I ask someone how they are, the default response is often “so busy, working all the hours, totally swamped” and they wear it as a badge of honour. It kicks off comparison. Someone else will pipe up with how busy they are...
by katehelenbanks | Nov 12, 2023
She led me through to the adjacent room and gestured to the therapy bed on the back wall. She covered me with a scratchy blanket as I lay down, turned the lights down low and started reading from the paper in her hands. The background music was slightly overpowering...
by katehelenbanks | Nov 7, 2023
What I’ve been doing for the last 6 months… This photo was taken on the final day of the final week of the diploma course in Advanced Hypnotherapy and Coaching. It was not the end though, we still had ALLLLLL our coursework and client case studies...
