About me

Hello!

I’m Kate

MPHYS (HONS), HPD, DAHC, DPHH, MNCH (REG.)

Coach & Hypnotherapist
Problem-Solver
Learning Geek

Unlock Your Brilliance – Your Way

I help deep thinkers, ambitious overthinkers, and neurodivergent minds calm the chaos, build confidence, and create a life that works for them.

I’ve always been fascinated by how people think, learn, and navigate the world. But I also know what it’s like to feel stuck – trapped by expectation, overwhelmed by all the things, and frustrated by strategies that just don’t stick.

Before stepping into this work, I spent years as an engineer leading teams and solving complex technical problems. While the tech was fun, I absolutely loved helping people grow – whether that meant developing their skills, achieving personal goals, or creating supportive spaces.

Despite ticking all the boxes and moulding myself into the person they wanted me to be, I was left burned out and feeling like a failure. That experience led me here – helping people like you to break free from the cycle of overwhelm and create a life that truly works for them.

What I Do Now

I blend science, strategy, and subconscious shifts to help you:

  • Release unhelpful beliefs and fears that are keeping you stuck
  • Reframe challenges so you can see new possibilities
  • Build strategies that work – so you can move forward with clarity and confidence

We don’t just talk about what’s holding you back – we shift it. Using a mix of executive function strategies and advanced hypnotherapy, we uncover what’s really going on beneath the surface and create tools that actually work for you.

No cookie-cutter solutions. No one-size-fits-all advice. Just a deeply personalised approach to help you thrive.

Why Work With Me?

I’ve spent my life solving problems – first in engineering, now with the human mind. My approach is both deeply practical and transformational.

  • Problem-solving is my magic. Together, we’ll break things down, find the root cause, and design strategies that work for your brain.
  • I go beyond surface-level fixes. We’ll shift the deeper patterns and subconscious blocks that keep you stuck.
  • I create a judgement-free space. You don’t have to fit into anyone’s mould here – you get to show up exactly as you are.

I believe you don’t need to be ‘fixed’ – you just need tools and strategies that align with how you work best.

Training & Qualifications

I bring a wealth of knowledge from coaching, neuroscience, and hypnotherapy to help you make lasting change.

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Executive Function Coach (children, adolescents & adults) - Connections in Mind

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Advanced Hypnotherapy & Coaching (Level 5) - Andrew Parr Academy

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Professional Hypnotherapy & Hypnosis (Level 5) - Andrew Parr Academy

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Combined Certificate in Hypnotherapy, Psychotherapy, Life Coaching & Counselling Skills - Andrew Parr Academy

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Hypnotherapy in Practice Diploma - National Council of Hypnotherapy

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Hypno4Children Accredited Practitioner - Hypno4Children

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Certified Mindset Coach - Mindset Coach Academy

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Certified Time-Line Therapy Practitioner - Mindset Coach Academy

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Certified NLP Coach - Mindset Coach Academy

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Self-Belief Coach - Self-belief Coaching Academy

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Playing Big Facilitators Training - Tara Mohr

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Certified 10 of Zen teacher - 10 of Zen

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Advanced DBS (working with children and vulnerable adults) – DBS Service

Let’s do some work together

Email
Phone

07740 612099

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