About me
Hello!
I’m Kate Banks
MPHYS (HONS), HPD, DAHC, DPHH, MNCH (REG.), CNHC REGISTERED
Hypnotherapist & Coach
Problem-Solver
Learning Geek
Hello! I’m Kate and I help people change their lives through hypnotherapy and coaching (my formal training and qualifications) and my obsession with problem-solving and learning (my magic).
Before coaching and hypnotherapy became part of my life, I spent my career in Engineering; leading, designing and building complex hardware and software solutions. The tech was fun, but I absolutely thrived when helping others to achieve their goals and develop their skills. I took every opportunity to create supportive spaces for those who wanted help with personal development, career development, and inclusion and diversity.
I parted ways with the corporate world when it became clear that the culture wasn’t set up for parents who wanted to progress in leadership. After years of ticking the boxes and moulding myself into the person they wanted me to be, I was left burned out and feeling like a failure. Since then, I’ve turned my passion for problem-solving and learning towards helping people navigate their lives and make changes in a way that feels authentic to them.
I work with both adults and young people, helping them to let go of unhelpful beliefs, explore new ideas and possibilities, and achieve their goals. All in a way that works for them and their brain.
Using a blend of therapeutic and coaching techniques we work with both the conscious and subconscious mind. This depth of work allows us to quickly uncover the answers and solutions you need from within you. It might be that you release an old belief or fear, see things from a different perspective, or rewire habituated patterns of thoughts, feelings or behaviour. I’ll help you to design a bespoke toolbox of techniques, strategies, healthy habits and beliefs to enhance your wellbeing and feel like you can cope with whatever the day throws at you.
Let’s do some stuff together.