About me
Hello!
I’m Kate Banks
MPHYS (HONS), HPD, DAHC, DPHH, MNCH (REG.)
Coach & Hypnotherapist
Problem-Solver
Learning Geek
Changing Lives with Science, Strategy, and Subconscious Shifts
Hi, I’m Kate! I help people transform their lives through a blend of coaching and hypnotherapy (my formal training and qualifications) and my obsession with problem-solving and learning (my magic).
Before stepping into the world of coaching and hypnotherapy, I spent many years working in Engineering; leading, designing and building complex hardware and software solutions. While the tech was fun, I absolutely thrived when helping others grow – whether that meant developing their skills, achieving personal goals, or creating supportive spaces.
After years of ticking the boxes and moulding myself into the person they wanted me to be, I was left burned out and feeling like a failure. That experience sparked a new chapter – one where I could help others navigate their lives and achieve success in a way that feels authentic to them.
What I Do Now
Today, I work with adults and young people, helping them:
- release unhelpful beliefs and fears
- reframe challenges and see new possibilities
- build strategies to achieve their goals in a way that feels authentic and aligned
Using a blend of therapeutic and coaching techniques we dive into both the conscious and subconscious mind to uncover the answers already within you. Whether it’s rewiring limiting patterns, gaining clarity, or building practical tools for life, my approach is tailored to you and your unique needs.
Together, we’ll create a personalised toolbox of strategies, habits and beliefs to support your wellbeing, so you can handle whatever life throws your way with confidence and resilience.
Why Work With Me?
I’ve always enjoyed solving complex problems, and that’s exactly what I do with my clients now. I use a practical, problem-solving mindset alongside deeper, transformational techniques to help you create lasting change that really works for you.