Hypnotherapy & Coaching for
Parents and their young people
Navigating a world where you don’t fit the mould
Untangling Your Young Person
- Are they struggling with the pressure of school work, academic expectations, or exam pressures?
- Do they feel unable to make plans for the future, and overwhelmed by the options available to them?
- Are they feeling the pressure to conform to being a certain way in order to navigate friendships or avoid being bullied?
- Are they feeling lost in who they, what they stand for and where they fit in, and lacking confidence and self-esteem?
- Have they fallen into unhealthy habits that are affecting their sleep, eating, behaviours, routines, mental health or physical health?
- Are they navigating a period of change in their lives; such as adjusting to a new education setting, moving home, a change in family dynamics, or experiencing grief and loss?
Untangling You
- Do you feel like you’re merely an observer in your life, watching the days whizzing by while nothing changes?
- Are you getting triggered by unresolved issues from your past, affecting how you show up and parent?
- Are you experiencing constant worry or fear that something bad will happen to your young person and are unable to switch off?
- Do you feel overwhelmed with conflicting responsibilities and the never-ending to-do list, struggling to prioritise and make the right decisions for you?
- Are you feeling lonely and invisible, trying to be everything to everyone, all while feeling like you’re nobody to anyone?
- Do you need help and space to figure out who you are and what you want from your life?
Hypnotherapy & Coaching for
Parents
Hypnotherapy & Coaching for
Young People
Hi, I’m Kate
I’m a certified coach and hypnotherapist, and problem-solving is where my magic lies.
Using a blend of therapy and coaching techniques we will work with your subconscious mind to help soothe your nervous system, create change and achieve your goals.
Whether you are a parent looking for someone to help your young person or you want help for yourself, you can expect a safe, nurturing space where we will embrace non-linear ways of working to support your individual needs, challenges and timelines.
We will uncover what is keeping you stuck, explore what it means to be you in your world today, free yourself from limiting beliefs and unhelpful habits, and build resilience and adaptability. We’ll create a bespoke toolbox of techniques, strategies, healthy habits and beliefs to enhance your wellbeing and feel like you can cope with whatever the day throws at you.
Our work together
There are so many areas we can work on together. I’ve listed some of the main areas that I work on with my clients, but if you need help with something that’s not on the list, please get in touch to find out if I can help.
