Executive Function Coaching & Hypnotherapy
Calm the Chaos, Unlock Your Brilliance
Neuro-inclusive coaching to help you overcome overwhelm, build focus & achieve your goals
Achieve your goals in a way that works with your brain
When you understand your unique executive functions profile, you can start to work with your brain instead of trying to change it.
Get access to my free workshop, quiz and eBook about executive function skills, and learn how to achieve your goals in a way that supports your unique brain.
For every brilliant mind that doesn’t fit neatly into the box…
- Does your brain feel like it’s running at full speed while everything around you feels like it’s slipping through the cracks?
- Are you juggling the impossible: meeting expectations, staying organised, and trying to “do it all” without burning out?
- Do you find yourself in a loop of anxiety and self-doubt, wishing you could calm the chaos and just breathe again?
Would you like to…
- wake up feeling calm, focused, and confident, knowing you’ve got a handle on your day?
- feel at ease making decisions and trust the you can navigate whatever life throws your way?
- harness your unique strengths to unlock your true potential – without the constant fear of burnout?
Coaching and hypnotherapy
Adults
Coaching and hypnotherapy
Young People
Free workshops, eBooks and hypnosis audios
Resources
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Newsletter
Hi, I’m Kate
I’m a certified coach and hypnotherapist, and I help people like you to calm the chaos, embrace your brilliance, and create a life that truly works for you.
Through a powerful blend of subconscious work, nervous system support, and actionable strategies, we’ll uncover what’s holding you back and design a clear, personalised path to achieve your goals with confidence.
You can expect a safe, nurturing space where we embrace non-linear ways of working, tailored to your unique needs, challenges and timelines.
Together, we’ll uncover what’s keeping you stuck, explore what it truly means to be you in your world, and rewrite limiting beliefs and unhelpful patterns. Along the way, we’ll build resilience, adaptability and a deeper sense of self-trust.
We’ll create a bespoke toolbox filled with techniques, strategies, and healthy habits designed to work with your brain and body – so you feel empowered to handle whatever life throws your way.
Our work together
The work we do together is built around three key pillars designed to help you unlock your brilliance and thrive as your true self.
MASTER YOUR MIND
Embrace your brilliant self, clear your blocks and create a strong foundation to show up as the real you.
CREATE SUPPORTIVE SYSTEMS
Design and implement you-shaped tools and strategies to shift unhelpful patterns and navigate life aligned with your values.
DO THE THING!
Work with your unique executive function profile to achieve your goals in a way that works for you.
Kind Words
“I have tackled demons in my work, home life and finances so improvements have been made. You have been a huge help, inspiration to make the little changes and really made me look at life differently. Forgive myself from all the guilt and realise my happiness is important.”
Louise
“Kate has been amazing at helping me focus and see what’s important; helping me to get control of my overwhelm and take actionable steps to achieve my goals.”
Jane
“I got so much out of every session with Kate. Working through some really in depth aspects of my life, my past and my future, I feel like a new woman. My confidence has increased and I feel my clients are seeing this in my work. I view success as such a positive thing now, whereas previously it scared me. I can often hear Kate’s voice in my head. She has become my self check when I have a wobble. Absolute game changer for me.”
Kerry
Next Steps
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Resources
Free workshops, eBooks and hypnosis audios
Contact
Ask questions, book a free call or book your session.
